Guinness World Records
60 Barrier shattered: Most Pull-Ups in One Minute: 61 (September 2018) Record reclaim! Most Pull-Ups in One Minute: 68 (December 2018) View this post on Instagram 68 pull-ups in 1 Continue Reading →
Welcome to the Fitness and Philosophy Blog!
Featured
I’m Adam Sandel aka “Professor Pull-Ups” – Harvard philosopher and Guinness World Record Holder for “Most Pull-Ups in One Minute” (55, set September, 2017). If you’re looking to reach new Continue Reading →
When To Push Through Your Workout, When To Stop
We’ve all been there before… the tough workout when you want to stop halfway through and “save it for next time.” Maybe you’re on vacation and not that locked in. Continue Reading →
Success: A Balance of Planning and Response to the Unexpected
So much of success in the gym is about planning and expectation You know in advance what your workout is going to be. Maybe you’ve written out a training program Continue Reading →