Strengthen Your Strengths
One of the most common flaws in setting up a training program is to focus on weak points …how you’re aerobically out of shape, how your arms aren’t lean enough, Continue Reading →
Category Archives: Philosophy
Welcome to the Fitness and Philosophy Blog!
Featured
I’m Adam Sandel aka “Professor Pull-Ups” – Harvard philosopher and Guinness World Record Holder for “Most Pull-Ups in One Minute” (55, set September, 2017). If you’re looking to reach new Continue Reading →