Guinness World Records
60 Barrier shattered: Most Pull-Ups in One Minute: 61 (September 2018) Record reclaim! Most Pull-Ups in One Minute: 68 (December 2018) View this post on Instagram 68 pull-ups in 1 Continue Reading →
Training While Traveling
When life gives you lemons, do biceps curls. You ran late and couldn’t get to the gym. Or maybe you’re on vacation and there’s no gym around. Don’t give up Continue Reading →
Work Your Way into the Workout: Life Lessons from the Gym
How Nietzsche can help you in the gym How you feel when you step into the gym does not determine how well you’ll do. You may feel tired. You may Continue Reading →