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Adam Sandel

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Tag Archives: philosophy of life

Success: A Balance of Planning and Response to the Unexpected

Posted on July 6, 2018 by Adam — Leave a reply

So much of success in the gym is about planning and expectation You know in advance what your workout is going to be.  Maybe you’ve written out a training program Continue Reading →

Posted in Philosophy, Training Tips | Tagged philosophy of life | Leave a reply
Torres del Paine

Discover Your Gifts: Workout and Life Advice from Socrates

Posted on June 17, 2018 by Adam — Leave a reply

The wisdom of Socrates The philosopher Socrates (470-399 B.C.) had a simple motto: “know thyself.” He believed that self-discovery was the most important and difficult form of knowledge. In response Continue Reading →

Posted in Philosophy, Training Tips | Tagged philosophy of life, strength training, workout motivation | Leave a reply

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