Success: A balance of planning and response to the unexpected
So much of success in the gym is about planning and expectation You know in advance what your workout is going to be. Maybe you’ve written out a training program Continue Reading →
Tag Archives: philosophy of life
Discover your Gifts: Workout and life advice from Socrates
The wisdom of Socrates The philosopher Socrates (470-399 B.C.) had a simple motto: “know thyself.” He believed that self-discovery was the most important and difficult form of knowledge. In response Continue Reading →